I live in a small town in Arizona. Our weather ranges from 60 degrees in the winter to over 110 degrees in the summer. In the summer months it is very hard to train because guess what? Even at 4:30 AM it is still 90 degrees.
I trained and ran a 5k a little over 6 years ago. I used the app "C25K." If anyone reading this is thinking they want to run a 5k and have not run much in your life I highly recommend this app. It is really helpful to keep from hurting yourself when you are just starting out.
Anyway back to this year. For some reason in July (of all times, why the height of summer?) I decided I wanted to get back into running. So I grabbed my old running shoes, set my alarm for 5:30 AM and out I went. I was back on the C25K track. Slow and steady.
Shortly after my step son, who has run a few marathons invited my husband and I to run with him in Las Vegas at the Rock 'n' Roll Marathon. They have a 5k, 10k, half marathon, and full marathon. So I agreed to run the 5k since I would have plenty of time to train. A few weeks in my husband and I decided to register for the run so we would be committed. When we did, I saw the medal that runners receive for running both the 5k on Saturday and a second run on Sunday (10k, 1/2, or full) I decided to run both!
Here I am, 14 days away from running my second 5k and my first 10k. I have found that for me, if I have a goal it makes it easier to stay committed to getting out there every other day. So I made the goal of Boston in 2023.